| Great books for managing Anxiety: |
 | |  |
| Feel The Fear and Do It Anyway By Susan Jeffers |
| The Anxiety and Phobia Workbook By Edmund J. Bourne |
| Mind Over Mood: Change How You Feel By Changing How You Think By Dennis Greenberger, PhD |
| The 10 Best-Ever Anxiety Management Techniques (Paperback) By: Margaret Wehrenberg |
| The Mindfulness and Acceptance Workbook for Anxiety By John P. Forsyth, Georg H. Eifert |