Couples /
Relationship
Counseling
Couples may use counseling in order to improve
communication, increase problem-solving skills,
get together on parenting issues, resolve and heal
obstacles such as conflict and infidelity, and create a
healthy relationship.

Friendships, intimate partners, marriage, families, siblings,
children, and coworkers are just some of the relationships that
are important to all of us and add fulfillment and exhilaration to
life.  Relationships normally grow and change and sometimes
these changes bring stress, sadness, and challenge.  
Counselors can provide support for couples in getting
through and growing from the challenges that are a natural
part of an evolving relationship
.
INDIVIDUAL COUNSELING
Recent advances in counseling methods and techniques have made it possible for  
psychotherapy to be more effective than ever before!  You can learn to:

  • Manage overwhelming emotions
  • Express yourself and your feelings safely and effectively
  • Learn about the body/mind connection
  • Heal relationships and/or the past
  • Feel supported and be accepted for who you are
and where you are in life
  • Enjoy life, even through the stressful times

I use a
combination of relaxation and body awareness training, and   
cognitive-behavioral interventions, and neurolinguistic programming  
when teaching  
people to manage their emotions and anxious reactions.  In cognitive/behavioral therapy, we  
focus on changing the thoughts and the behaviors associated with your feelings. By changing
your thoughts and behaviors you gain control.  
Counselor, bipolar, therapy,anxiety, feeling
empty,depression.
You can affect change in your life in as little as 6 weeks, depending on what issues and
problems you bring to counseling.  However, counseling can last from 6 weeks to more than 2
years, depending on the complexity  of your concerns and the level of dedication you have to
making real changes in your life.

I would like to help you achieve the lasting results you want as quickly, easily, and safely as  
possible. Everyone has the potential to experience happiness, peace, and fulfillment in their
lives.  I know what a relief it can be to find a counselor who can relate to you and understand
you and I look forward to helping you assess your needs and meet your goals
. Many people
feel nervous and uncertain about whether counseling can help them.  Making that
first call can be a difficult thing.  I encourage you to call anyway and we can discuss
any concerns you might have.

Becki A. Hein, MS, NCC, LPC
1506 N. Greenville, Suite 250
Allen, TX 75002     
469-235-3123       
rebecca@rheincounseling.com
       

Offices convenient to:  Allen, McKinney, Frisco, Plano, Prosper, Celina,
and the greater Collin County area.

©  Copyright 2007 Becki A. Hein | All rights reserved
I assist clients with issues such as:

Anxiety / Nervousness
Panic Attacks
Feeling Overwhelmed
Depression / Lingering Sadness
Stress Management
Dealing With Transitions
Weight loss support
Communication Problems
Guilt / Shame
Anger / Irritation
Better Relationships
Setting Boundaries